Massage Rates

**Holiday Special** 

Gift Certificate for 1 Hour Massage (60 minutes) $49 
no membership required

NEW!! Bamboo Fusion Massage- This is a fabulous treatment that utilizes warmed bamboo sticks to roll out tension from the muscles. The heat is soothing and relaxing, while the flat, rolling and gliding pressure of the sticks is very effective in breaking down fascial adhesions. It is especially effective treatment for runners, cyclists and for anyone who holds tension in their legs, gluteus and low back. It feels amazing, and you will not be disappointed! The cost for this service is a $20 upgrade.

Swedish Massage- Relaxing Massage using a variety of long gliding strokes of your desired pressure. Good for stress relief, pain management, immune stimulation and relaxation.
 

Deep Tissue Massage -More specific than the Swedish massage this work focuses on your problem areas. It is excellent for eliminating tension from your body, reducing muscle tightness and pain. Techniques used may include trigger point therapy, myofascial release, neuromuscular re-education, and active release stretching.
 

Hot Stone Massage ($20 upgrade for the full 1 or 1.5 hour hot stone massage)  -This treatment involves the application of heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage. When there is an injury or inflammation, cooling marble stones are used. This helps the body detoxify and heal. Aromatherapy is a wonderful add-on to this treatment! (We now offer a mini stone upgrade for $10 to add on just a few stones to your regular massage)

Couples Massage Class:  We are now offering a couples massage session. What is this? You and your significant other can come in and learn how to give each other a great massage! The session lasts about 1 hour and you each will give and receive the massage with some helpful tips and pointers from your therapist. If you are interested in this service give us a call to set up your appointment. The cost for this service will be $65.
 

Chair Massage: Stress management! 15 minute minimum, in a specially designed chair to focus on the upper body and stress areas. $1 per minute.
 
Aromatherapy Massage: ($15 Add-on) to any massage for a blend designed just for you to take home and bring back to use again for your next massage.
 
Therapeutic Stretching: 50 min or 25 minute sessions focusing on your problem areas. We will show you specific stretches for your work or lifestyle challenges. Try combining a 1/2 hour massage with 1/2 hour focused stretching program for complete relief of areas of tension and pain.
 
Pre/Post-Natal Massage: Pillows are used to comfortably position the mother on the table in a side-lying position. This massage will be tailored to the specific needs of the client in either the prenatal or postnatal state, to aid in relieving the discomforts of the mother’s changing body and to aid in relaxation.

Lymphatic Massage-  This massage modality is lightest in pressure. The light strokes help improve the flow of lymphatic fluid in the body and can be used to drain excess lymph from areas of swelling. Lymphatic massage is beneficial to anyone experiencing edema (swelling) especially after surgery.