Meet the Team

KATIE AND DARIN KRIEGER

Owners Round Rock Health & Wellness Center

We founded Round Rock Health & Wellness Center in 2004 with a dream of offering a wide variety of natural health services to help our community to heal and be well.

We are so thankful for all those we have helped so far and are excited about all the others we will help in the years to come.

CHIROPRACTORS

DR. BLAIR SPILLER

Doctor of Chiropractic

Dr. Blair specializes in prenatal and pediatric chiropractic care. She is certified in Webster technique and has a passion for serving the community to reach their optimal potential. She is proud to bring her Holistic Chiropractic and Wellness practice to the Austin, TX community. Dr. Blair has a personal passion for chiropractic care, which began during high school after suffering from severe rib pain that prevented her from living the active life she was use to. This was when she visited a Chiropractor herself for the first time. The experience and journey back to health and wellness ignited a desire in her to help others heal through chiropractic care. When she entered chiropractic school, she began to develop the belief that entire families can reach their optimal health through chiropractic care, and believes that people of all ages can benefit from removing interference to their spine and nervous system.

SKILLS AND SPECIALTIES

During chiropractic school, Dr. Blair became Founder and President of the Pediatric and Pregnancy Chiropractic Club. This blessed her with the opportunity to have several mentors within the profession of Chiropractic Pediatrics. While completing her chiropractic internship, she worked at a wellness office that focused on pediatric and pregnancy care in Dallas, TX. In 2014, she graduated from chiropractic school and continued working at the wellness practice. She now specializes in prenatal chiropractic care and pediatric detoxification programs. Later, she relocated to Austin, TX to continue her career.

Dr. Blair is trained and experienced in:

  • Spinal Corrective Care

  • Advanced Nutritional Diagnosis

  • Prenatal and Pediatric Care

  • Detoxification Programs

  • Pettibon Systems

  • Cranial-Sacral Work

  • Gentle, Corrective Adjustments

  • Webster Technique

  • Health and Wellness Coaching

  • Spinal Rehabilitation

  • Brain Balance Therapy
     

EDUCATION AND TRAINING

Dr. Blair earned her B.S. degree in Chemistry at The University of North Texas in 2010. The following year she earned her B.S. degree in Anatomy at Parker University in 2012, as well as her certification in Applied Kinesiology. A year later she earned her B.S. degree in Health and Wellness at Parker University and her certification in Webster Prenatal Technique from the International Chiropractic Pediatric Association. In 2014, she graduated from Parker University with her Doctor of Chiropractic degree and certification in Pediatric Chiropractic Care. Her continued education is very vast and includes:

  • Functional Nutrition

  • Fundamentals of Functional Blood Chemistry

  • Mastering Functional Blood Chemistry

  • Mastering Brain Chemistry

  • Gluten, Leaky Gut, & Autoimmunity

  • Mastering the Thyroid

  • The Role of Nitric Oxide, Glutathione, & Exercise in the Immune System

  • International Chiropractic Pediatric Association (ICPA) Certificates:

  • Family Nutrition: Epigenetics and Parental Health and Nutrition for the Perinatal Period

  • Neuroimmunology: Patterns of Interference

  • Webster's Technique
     

PROFESSIONAL AFFILIATIONS

Dr. Blair is proud to be a part of the following affiliations:

 

Texas Chiropractic Association

Chiropractic Life Care of America

International Chiropractic Pediatric Association

International College of Applied Kinesiology

International Association of Functional Neurology and Rehabilitation

League of Chiropractic Women

Young Living Essential Oils, Inc.

The National Wellness Foundation

Holistic Pediatric Alliance

American Pregnancy Association

Texas Birth Networks

 

PERSONAL

When Dr. Blair was in high school, she was a competitive dancer who suffered from extreme exertion pain in her rib cage. She went to several doctors checking her lungs and liver, with all tests coming back normal. One of her best friends was a Chiropractic Assistant, and suggested that she come see her Chiropractor. She started receiving regular chiropractic care, and all her pain dissipated. Not only was she pain free, but she noticed she could breathe easier, her lifelong allergies disappeared, and she was an overall more energetic and positive young teenager. As her high school years progressed, she knew she wanted to become a chiropractor. Dr. Blair has always had a passion for health and fitness and a drive to inspire those around her to live a healthy lifestyle.

Currently, Dr. Blair lives in North Austin, TX and enjoys spending time with her husband outdoors, hiking, paddle boarding, doing yoga, and beating him at checkers.

DR. MARIE PAPPAS

Doctor of Chiropractic

Dr. Marie Pappas is a Doctor of Chiropractic who is happy to help the Austin community achieve their health care goals. Following graduation in 2009, she and her husband owned and operated their practice in Illinois for over 7 years. In early 2017, they decided to move their family to Austin, TX. Since then, Dr. Marie has been enjoying the quality of life that Austin and the surrounding communities have to offer. Dr. Marie's goal is to provide the highest quality patient care using comprehensive, conservative methods.

 

 

SKILLS AND SPECIALTIES

During chiropractic school, Dr. Marie served as President of the Student Doctors' Council. This gave her the opportunity to oversee all of the clubs and organizations run by the students. She was also involved in the Pediatric Club and Motion Palpation Club.

 

Dr. Marie is trained and experienced in:

· Women’s Health

· Internal Medicine

· Prenatal and Pediatric Care

· Nutrition

· TMJ (Jaw) Dysfunction

· Active Release Technique (ART®) Spine

·Sacro-Occipital Technique

 

EDUCATION AND TRAINING

Dr. Marie is a 2009 graduate from Logan College of Chiropractic. Here she received her Doctor of Chiropractic degree and Bachelor of Science in Human Biology. She also attended Governor’s State University where she received her Bachelor of Arts in Interdisciplinary Studies. While attending Logan College, Dr. Marie was very involved. She served as President of the Student Doctors’ Council, tutored Spinal Anatomy, was a Clinical Assistant, and served on several Committees. Upon graduation, several awards were presented to her, including the Presidential Award, Health Center Clinician Assistant Award, Health Center Consultant Award, and Student Services Department Award. Following graduation, Dr. Marie served on the President’s Young Advisory Committee for Logan College of Chiropractic.

Her continued education includes:

· Diplomate Chiropractic Internist (Council on Internal and Diagnostic Disorders)

·Chiropractic Pediatrics Certificate Program

· Pregnancy Care

· Rehabilitative Management of Temporomandibular Disorders

PROFESSIONAL AFFILIATIONS

Dr. Pappas served two terms as President of the LWAWBO (Lincoln Way Area Women’s Business Organization), and was the Secretary/Treasurer for her local BNI (Business Network International) Chapter. Her goal is to educate the community on ways to live a healthy lifestyle. Dr. Pappas is proud to be a part of the following affiliations:

·American Chiropractic Association

·Texas Chiropractic Association

·Internal Chiropractic Pediatric Association

 

PERSONAL

Dr. Pappas enjoys spending time with her daughter, Marie, and husband, Dr. Dino Pappas, and their rescue dog Zoe. She hopes to one day own an animal rescue and encourages others to rescue animals too. Dr. Pappas also enjoys walking her dog, yoga, swimming, paddle boarding, rollerblading and adventure activities such as skydiving and white water rafting.

DR. AMANDA MING ULLOA

Doctor of Chiropractic

Dr. Amanda is a native Texan. She grew up in Houston, but made her way back to central Texas after chiropractic school. Dr. Amanda graduated from Life University, in Marietta, GA in 2015, and has been practicing in Texas since early 2016. She is trained in several chiropractic techniques, and is excited to learn and grow as a practitioner and doctor. She has experience with patients with injuries from sports, work and recreation. She's proficient with adjusting patients with chronic migraines, sciatica, joint pain, muscle imbalances, pregnancy as well as wellness care for young and young at heart. Her approach is gentle, yet effective.
 

Dr. Amanda first became interested in chiropractic care in January 2012, when she was given her first adjustment. With a history of car accidents, sports injuries and concussions, her spine had been misaligned, or subluxated, for many years, but she didn't know it. After her first adjustment, she started noticing changes in her mood and sleep. She has less brain fog and better focus. She got really interested in the change and decided to start Chiropractic school that following April.

SKILLS AND SPECIALTIES
During Chiropractic school, Dr. Amanda became the treasurer of the Upper Cervical Student Society, was accepted into the research track and awarded a scholarship at Life University for her research in upper cervical chiropractic care. 


Dr. Amanda is trained and experienced in:

  • Full Spine Diversified adjusting technique

  • Thompson adjusting technique

  • Advanced Toggle Technique

  • Grostic technique

  • Knee Chest Upper Cervical Specific

  • The Art of The Specific

  • Nutritional Response Testing

  • Applied Kinesiology

  • Sacro-Occipital Technique

  • MC2

  • QSM3

  • BioGeometric Integration

  • Neuro Emotional Technique

  • Spinal Rehabilitation

  • Essential Oils

  • Whole Food Supplements

  • Detoxification Programs

EDUCATION AND TRAINING
Dr. Amanda earned her B.A. degree in Art, with a minor in Biology at Texas State University-San Marcos in 2006. She got a certification in Personal Training through NASM, then PTA global as well as a Spinning and TRX group training certification from 2009-2012. In 2015, she graduated from Life University, in Marietta, GA, with her Doctor of Chiropractic degree and certifications in Grostic, KCUCS, and TATS. Her continued education includes:

  • Adjusting Pediatric Athletes

  • Correcting the Spinal Cervical Curve

  • Nutrition Response Testing

  • All Disease Becomes Autoimmune: Preventing and Reversing the Autoimmune Process

PROFESSIONAL AFFILIATIONS
Dr. Amanda was the secretary for the Taylor Area Business Women's group and helped found the mentorship program for Taylor area high school girls. She was also on the scholarship council for high school seniors going to college.

  • Foundation for Vertebral Subluxation

  • Texas Chiropractic Association

  • League of Chiropractic Women

  • Standard Process and Medi-Herb

  • NVIC

  • DoTERRA Essential Oils

  • Analgesic Healthcare

  • Canbiola CBD

PERSONAL
Dr. Amanda played club softball in high school and college. She was the president of the Texas State Softball Club team in 2006, and in 2014, her team took 2nd in Chiro Games softball tournament. She also enjoys running, hiking, SCUBA diving, yoga, and wine pairings. She lives in Round Rock with her husband.

LICENSED MASSAGE THERAPISTS

LMT, CNS, HLC

Zach Cline

Zach is a holistic health practitioner, coach, and therapist. Born in Raleigh, NC, he grew up playing a variety of sports and was heavily involved in exercise for sports performance, as well as nutrition. While playing ice hockey and attending NC State University, Zach began to find that pain, performance, and mental/emotional issues were worsening as time went on. He discovered the CHEK Institute along with other practices (such as Neurosomatic Therapy) that taught him to overcome many of the challenges he was dealing with, and in the process changed career paths to become a holistic health professional. Currently, Zach coaches others using practices in integrative massage therapy (NST), nutrition and lifestyle, exercise kinesiology, and personal development to help them overcome and find balance in their own challenges. In his free time he loves to exercise, cook, go outdoors, meditate, and explore creative projects such as art, podcasting and comedy.

LMT

SHENA POWER

Shena has been doing massage since 1997, and is highly skilled in many different modalities. She is a certified medical massage practitioner and has taken continuing education classes in Lymphatic drainage, reiki and various deep tissue modalities. In addition to her medical massage experience, she has worked in spas and wellness centers in Austin, Beaumont and League City, TX. On top of her excellent skills she has a pleasant and professional personality that you will be at ease with immediately.

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LMT

Shana Best

Shana earned her license in Massage Therapy in 2016 after deciding she needed a career where she could bring healing and care to people in need. In the last 3 years, she spent her time split between caring for humans through Massage and animals at a local shelter. In August of 2019, Shana went through a life changing experience at the shelter and had to stop massaging to heal herself. After a year away regaining the use of her arms, she's coming back to the game with she has found a greater knowledge and understanding of what the body truly needs. A healing touch and a positive outlook for the future.

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LMT

BECCA HAY

Becca specializes in Swedish and deep tissue massage. Her focus on client comfort, relaxation, and specific needs will inspire you to return again and again. She strongly believes in the restorative power of massage and that with the right setting and proper tools the body can heal itself.

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LMT

LAYNEE TAKIGAWA

 Laynee is a massage therapist who specializes in therapeutic deep tissue, sports massage, prenatal, hot stone and had a good, firm swedish style as well. She has passion and knowledge on methods to help relieve pain.

 

“I am a detail oriented person and I like to use that to my advantage. I will assess any concerns down to the last detail to make sure you feel relief. I love to help people connect with their body and stay grounded within it.”

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LMT

STEFANIE HENDRIX

Over 10 years of experience and a great touch, has made Stefanie a strong fixture for our facility.  We have the confidence that any kind of work you need done, Stefanie can make it happen.  Whether it's working out the kinks or just relaxing, Stefanie's experience and joy for doing massage will answer the call.  

LMT

SARAH BOUTIS

Sarah has been doing massage since 1997. Originally trained at Lauterstein-Conway School of Massage here in Austin, she then moved to New York where she practiced at various spas and massage clinics. She has recently moved back to the Austin area and we are glad to have her as part of our team!

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LMT

Susan Binkley

Susan is a 20+year massage therapy veteran. She thrives on helping you to find the root of what ails you and work on making it right.  Susan's background includes many years of deep tissues and corrective massage along with cupping, prenatal, lymphatic drainage, hot stone, prenatal massage, spa services and many more modalities that she has learned throughout the years. LMT119362

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LMT

KELLY TIMMONS

Heart of gold and hands of steel!

Address

Mailing address:
2251 Double Creek Dr #304, Round Rock, TX 78664, USA

Chiropractic is located in Suites #501 & 502

Massage, Acupuncture and Health Coaching 

are located in Suite #304

Chiropractic Appointments Available

Mon - Fri: 8:00 am - 6:00 pm
Sat: 9:00 am - 1:00 pm

 

Front Desk Hours

Massage and Acupuncture

Mon - Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 4:00 pm
Sun: By appointment only

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